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WORDS OF WISDOM

'Personal Brand'​ in the Post-COVID19 World - Be Who You Want To Be

5/6/2020

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​What does your 'Personal Brand' say about you?
Not your logo or your colours
 
I’m referring to:

  • Your Character
  • Your ‘Self-talk’
  • Your Truth
  • Your Discipline
  • Your Motivation
  • Your Message
  • Your Stories

I’m speaking to you about being ‘Who You Want To Be’, decided by you and not by societal or anyone else’s norms.

It's unique, specific and special to you…..Why would you want it to be dictated by others or by thoughts that are not true to you.
 
Your ‘Personal Brand’ speaks to your character, reputation, values, how you think and what’s important to you. It also outlines how you approach all aspects of your life.
 
One of the most important elements of your 'Personal Brand' is, the ability to unapologetically be ‘Who You Want To Be’.
 
For me, my ‘Personal Brand’ is about being certain of myself, without ego or arrogance. It’s a place that feels honest and comfortable. It’s about having respect for myself and others, you will notice it in the way I interact and communicate. It’s taken time and personal development, which has all been worth it. I still enjoy spending time working on developing myself but I’m here, where I want to be and it feels great.
 
I’d like to share some tips and ideas for you to be able to do the same.

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What to do when self-doubt gets in your way (Part 1)

19/10/2018

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​The first thing to do is acknowledge it, instead of being fearful. If any type of fear subsequently accompanies your feeling of self-doubt, then also acknowledge your fear. It sounds a strange thing to do but acknowledging the feelings that at first seem to hinder your progress is a valuable way to remove the hold they have over you. Awareness and acceptance of feelings or emotions labelled as negative will mean you can start the process of removing the power they have over you and in the case of self-doubt will enable you to elevate what you believe yourself to be capable of.
 
When we fear something or are uncomfortable with the way we’re feeling there's a tendency to veer towards avoidance rather then acknowledgment, exploration and acceptance, which would in fact provide you with a starting point for options towards change and more affirmative action.
 
The uncomfortable feelings you experience such as self-doubt might at first appear to be there to trip you up or stop you from progressing but they are created by you (mostly unconsciously) with a helpful purpose in mind. They are created to protect you, which is a wonderful intention but not always helpful. They’re created with the intention of saving you from being hurt or disappointed and to keep you safer within your comfort zone, the zone of only doing what you know and where you think you are certain of the outcomes.
 
As humans we are very complex in the way we think and sometimes it’s not always easy to understand our thought processes, which determine our behaviours and actions.

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How to Tame your Idea of Perfection

6/6/2018

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Aiming for incremental improvements rather than a notion of perfection can lighten the psychological and emotional pressures we put on ourselves.
 
Obviously if waking up every day aiming for perfection is your idea of heaven, you can certainly skip this article, if however on reflection it’s actually creating stress in your life, perhaps it might be time for a review of your idea of perfection.
​ 
What is your definition of perfect? Do you aim for a perfect life? Perfection in all that you do? Job? Relationship? Car? Finances? Friendships?
 
How are you measuring your ideals?
 
Is it by what other people have, their material possessions? What they are doing, travelling, eating, drinking? Is it their Social Media posts?
 
Perhaps it’s defined by an ideal created by you, your parents, grandparents or maybe a friend or spouse?
 
How about these? Do you want more money? A different job? A better Boyfriend, Girlfriend, Husband, Wife? A car that makes people turn their heads when you drive past, are any of these your concept of perfection?
 
When will what you already have, be enough?

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    Author

    I'm older and wiser than I look. After many years working in the corporate world I decided to branch out on my own.......Brave eh?

    My tenacity, resilience and incredible sense of fulfilment from what I do, keeps me doing.

    Here you can learn different perspectives to support your mindset and approach to life, which will enable you to experience a greater sense of balance,  fulfilment, wellbeing and contentment, If of course you take action.

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    Diversity
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    Equality
    Gender Parity
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    Imposter Syndrome
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    Life Balance
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    Personal Brand
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“If you change the way you look at things, the things you look at change” – Wayne Dyer


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