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WORDS OF WISDOM

Can you ditch the Guilt?

29/12/2017

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Guilt can be an expensive emotion, often experienced with neither reward nor added value. I’m not talking about the guilt where you have committed a crime in the eyes of the law therefore punitive action is required or the feeling of guilt when you have wilfully and knowingly committed an ethical or moral wrongdoing, let's park those for now and move on.
 
To the type of guilt defined as; the feeling of responsibility, culpability or remorse that you hold for having committed a perceived wrong; or where you feel you have failed in an obligation, the type of guilt where you self-punish, whatever your preferred choice of self-punishment is. 
 
I’ve been responsible (use of the word guilty has been carefully swerved here) of this in the past, I also often hear others talking about how guilty they feel; about something they’ve done, something they feel they should have done or worse, they feel guilty when someone else has deliberately gone out of the way to manipulate them into feeling guilty.
 
I want to challenge your thinking, your feeling of guilt is a choice, things could be different!!

​Do you want it to be? 

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    I'm older and wiser than I look. After many years working in the corporate world I decided to branch out on my own.......Brave eh?

    My tenacity, resilience and incredible sense of fulfilment from what I do, keeps me doing.

    Here you can learn different perspectives to support your mindset and approach to life, which will enable you to experience a greater sense of balance,  fulfilment, wellbeing and contentment, If of course you take action.

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